Cauliflower and Spinach Risotto

Have you ever had risotto?  Risotto is one of those dishes that I used to only be able to get at restaurants and would roll my eyes in ecsta...

Lentil and Wild Rice Pilaf

Pilaf... isn't that a fun word to say?  Pilaf.  A pilaf is essentially defined as a rice dish cooked in a seasoned broth which may also ...

Apple Pie Oatmeal in the Pressure Cooker

Apples.  Apples!  Apples are probably my #1 favorite fall food.   GASP!  But what about pumpkin everything!?!  I know, I know, pumpkins are...

Patriotic Grain Salad

It seems like the summer is just flying by!  I can't believe the 4th of July is on Friday already.  Although I'm not planning on goi...

Vegan Red Beans and Rice

While Kevin and I were on our (year and a half later) honeymoon last month, our cruise left out of Galveston, Texas, and we were determined ...

Vegan Carrot Cake Cookies

I love carrot cake.  I did as a kid, and as an adult before becoming nutritarian.  Around Easter when you see images of fluffy white bunnies...

Whole Grain Waffles for Easter Sunday

Today I am excited to share with you a recipe from my mom.  I have mentioned several times before that my parents also follow a Nutritarian ...

Flavorful Tahini and Grain Salad

I hope everyone's hump day is going well.  Last night after prepping my breakfast, lunch and dinner for today, I went to yoga at my gym....