Simple Greens and Quinoa Salad

I've been going for simple lately.  After having some tummy issues a few weeks ago (more on that in another post), I've been sensiti...

Quick Collard Salad Wraps

Sometimes I get tired of salads.  There!  I said it!  Please tell me I'm not alone! Sometimes I want something a little neater that has ...

Savory Smokey Oats - Recipe from "The Prevent and Reverse Heart Disease Cookbook"

Generally, our Sundays during football season are always spent in sweatpants, watching football and our Fantasy Football scores, while Kevin...

Kale, Mac N Sweet Potato Cheese

This is day 3, week 1 of my Eat to Live 6 week challenge, and I am feeling pretty great!  I have noticed that my usual "time of the mon...

Indian Chickpeas and Greens

I hope everyone had a great weekend.  We have been experiencing the first real spring-like weather here in Eastern Washington, and I am very...

Mixed Potatoes with Kale

Hello!  I'm pleased to announce that I have come back to blogging after my nearly 4 month hiatus!  Over the last couple of months Kevin ...