Title : Seared Wild Halibut on White Bean and Garlic Puree
link : Seared Wild Halibut on White Bean and Garlic Puree
Seared Wild Halibut on White Bean and Garlic Puree

Fast and very healthy, this halibut is served on top of a puree of white Italian beans and garlic. This is a great, lower-carb alternative to the more common base of garlic mashed potatoes. Feel free to use ANY fish in this dish, as everything tastes great on top of these white beans!
I’ll also show you how easy it is to make fish steaks into boneless, skinless, fish fillets.
2 Wild Halibut Steaks Or Fillets
1 Jar White Italian Beans (10 Oz)
4 Cloves Garlic
1/2 Bunch Fresh Italian Parsley
4 Tbl Butter
Red Pepper Flakes
Black Pepper
Salt
2 Tbl Olive Oil
1 Lemon
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